3 Life-Changers: Diet, Thoughts & Behaviour
Diet – Do not have frosty food at night for healthy bile. Avoid having non-vegetarian food to keep the body & soul pure, so you may make better predictions. If possible, observe fast once a week for body purification. If fasting is not possible, simply avoid wheat grains and prefer to have fruits & milk only. Add Desi Ghee in your diet and switch to domestic diets for fitness and natural glow. Such a balanced & pure diet will support your body & chakras to elevate you than healing you.
Thoughts – The sort of thoughts you are living in leaves a great impact on your life. Thoughts develop from external affairs. To keep thoughts right, avoid problematic things, people & food that affect your thoughts greatly. Join the company of positive & happy people and keep yourself happy. Better avoid the company of negative people to keep your thoughts pure & perfect. Our subconscious regularly notices that how much we laugh, makes others laugh and think good for others, thus takes us to the next level of becoming a yogi.
Behaviour – You may look good & talk well but the reality comes out when you behave rudely to others or downline. Two sorts of personalities are there – rich & royal. The difference between rich & royal is that rich will show off more where royal will behave modestly. If you will behave royal genuine people will join you if you behave rich only brands will join you.
Following these three life changers will set your Vata, Pitta & Kapha.